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THE WORKOUT by Dan Johnson

Tracklist

1.	warm-up	2:06

2.	engaging the core	1:15

3.	push-ups	2:52

4.	abdominal plank variations	3:25

5.	breathe	1:44

6.	super-jog	1:28

7.	cross-overs	3:08

8.	strut - skip - star - shake	3:39

9.	squat-sprint	2:38

Credits

released April 5, 2022

License

All rights reserved.

Tags

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